MUSIC THERAPY SESSIONS FOR ALL AGES
- Clients are introduced to a variety of instruments: e.g., Percussion, Singing, Guitar, & Keyboard,.
- The approach affects lasting change - various modalities are utilised
- Therapy reduces stress, trauma, and anxiety.
- Therapy develops social connection -via interactive activities.
- Therapy releases pent-up anger, and encourages self-introspection.
- Clients become happy & positive by experiencing joy.
COUNSELLING - ALL AGES
- Providing a supportive environment for everyone to communicate and express issues that concern them.
- Utilising Cognitive Behavioural Therapy, Diversional Therapy, along with General Counselling approaches to affect change.
- Assisting with clearing Anxiety, Depression, and stress, Trauma, abuse, & neglect
- Dealing with Grief and loss - creating nice memories
- Dealing with family difficulties - learning calmness & acceptance though Mindfulness understanding
- Developing Self-Worth and identity issues by assisting clients to more deeply explore their feelings
EXPRESSIVE ARTS IS FOR EVERYONE
- Expressive Arts Therapy & Vibro-Acoustic Therapy (VAT) includes a variety of art forms:
- Drawing & Sculpting
- Music Expression & Listening
- Creative Writing & Singing
- Movement & Drama
- Sound & Improvisation, and
- Healthy Media - Photography
- Story Telling & Reading
- This approach affects change via
- Self-Discovery
- Better Emotional Regulation
- Healthy Distraction Practices
- Guided Meditation
- Playlist Creation - Music
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Reg'd Office: Bernard St. Cheltenham
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